Rec Center Physical Therapy

Aches or Pains limiting your daily activities in life?

Physical Therapists have the most specialized education to improve quality of life without surgery or prescription drugs.

Consider our expert care at Rec Center Physical Therapy as your first line of defense to address any limitations you may be experiencing.

Your First Visit

• Allow at least 1 hour for the first visit
• Child care available
• Arrive 10-15 minutes early
• Bring insurance card and doctor's referral/order if applicable
• All patients under 18 years must be accompanied by an adult
• Front row parking is available for our patients (next to handicapped parking)
• Bring or wear comfortable clothing to allow accessible treatment for your evaluation. (clinic may also provide you with clothing)

Meniscus Tear

Definition

The meniscus is a type of cartilage that is located inside the knee. It functions as a shock absorber for the knee joint and also provides stability. A meniscus tear is a common injury to the meniscus.

Mechanism of Injury

A tear to the meniscus can occur during a non-contact injury to include a twisting motion or awkward pivoting or landing of the knee. A direct blow to the knee can also damage the meniscus. Repetitive/high amounts of stress on the knee can also lead to injury.

Symptoms

Symptoms can vary and may include pain and swelling in the joint, instability or giving way of the knee, locking or catching, or palpable tenderness near the area of injury.

Physical Therapy Intervention

Rec Center Physical Therapy can play an important role in helping you recover from a meniscus tear. If the tear is not significant to cause severe symptoms, therapy can assist in restoring strength and motion to help prevent a more serious injury. If surgery is indicated, rehabilitation guided by your physical therapist will be essential in regaining full function of the knee.