Degenerative Disc Disease
Definition
Degenerative disc disease (DDD) is the gradual loss of disc material due to progressive tears in the outer annular fibers, and a decrease in volume of the gelatinous inner nucleus resulting in decreased disc height. DDD is a natural part of aging and symptoms usually do not worsen with the progression of disc degeneration.
Mechanism of Injury
Age-related
Symptoms
Low back pain, hip and/or lower extremity pain, numbness, or tingling, and muscle spasm.
Symptoms are usually worse with sitting, bending, lifting, and twisting and are alleviated with walking, lying down, or changing positions.
Physical Therapy Intervention
Rec Center Physical Therapy can be the first line of defense for those suffering from degenerative disc disease by offering treatments such as education, exercise for stretching or strengthening, and manual therapy.